I did deadlifts the other day for the first time! It's just one of those lifts that I never got into doing. Not really sure why, just never did them. I must say I like them! Since it was my first time I only went with 225 for two sets of 10 after a warm up with 135. I made sure I got a full lock out with each rep. I followed them up with lat pull downs (instead of my usual bent rows) and shrugs (one of my favorites). I'm really feeing it in my hams, lower back and lower traps. Does that sound correct?