With all the craziness going on in the country, there has never been a better time to dust off your muscles and get into shape. A few years ago, I started hitting the gym hard after an 8 year break and way too much junk food. Covid-19 put a damper on things but now that my local gym has reopened, I'm back and I've upgraded from 3 days a week to 4. I've regained the majority of my pre-lockdown strength and a lot of my stamina. While I'm not quite "special forces" level in shape, I'm seriously starting to get there and I've I loving every minute of it. This thread is meant to discuss, your motivations for personal fitness, what you've achieved and any tips and tricks you've learned during your workouts. You can also use it to motivate yourself to get back in the game and give these young punks a run for their money. Whether you're a competitive athlete, doing manual labor around the homestead, prepping for your next physical readiness test for the police/military, training for the pending social collapse or just getting high off your own endorphins, I want to hear about it. What's your power level?