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Websites cal.burned cal.per.serving

Discussion in 'Strength & Conditioning' started by RWBlue, Dec 30, 2004.

  1. RWBlue

    RWBlue Mr. CISSP, CISA CLM

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    I am looking for a few good web sites with in formation on

    Calories burned for X activity
    And
    Food calories per serving

    I know it is out there, but I lost the link because they were on a different computer.

    Thanks
     
  2. AlB

    AlB

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  3. RWBlue

    RWBlue Mr. CISSP, CISA CLM

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  4. RWBlue

    RWBlue Mr. CISSP, CISA CLM

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    How many calories do I burn when reloading?
     
  5. benji

    benji

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    fitday is free and awesome
     
  6. geminicricket

    geminicricket NRA Life member

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    I started using fitday this week and I like it, I'll keep posting here if I keep having any kind of success. My goal is to get my BMI number down to the recommended range, which would require that my weight be no more than 170 lbs. I have to lose 2.2 lb per week to make my goal of being there by 12/31/05.

    This week I lost 4 lbs.
     
  7. geminicricket

    geminicricket NRA Life member

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    Single stage or progressive?
     
  8. BrokenArrow

    BrokenArrow Millennium Member

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    Quite a bit if you're mining your own lead and copper, forging your own brass... ;)
     
  9. RWBlue

    RWBlue Mr. CISSP, CISA CLM

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    Single stage for rifles and load development.
    Progressive for handgun ammo after load development.

    Right now I am doing mostly experimentation and load development work.
     
  10. geminicricket

    geminicricket NRA Life member

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    Fitday says that machine tooling, tapping and drilling burns 297 cals/hour. Is that close enough to reloading?

    That's actually more than my "weightlifting, moderate or light effort" burns.
     
  11. RWBlue

    RWBlue Mr. CISSP, CISA CLM

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    I don't think it is close. I have done very little machining, but what I remember it is intence.

    I am thinking that reloading is closer to office work.
     
  12. Christine

    Christine

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    If you drop enough casings, picking them up will increase your calorie burn !!!;f