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Some training videos...

Discussion in 'Strength & Conditioning' started by Mister Joshua, Dec 26, 2005.

  1. Mister Joshua

    Mister Joshua Sig Addiction

    Joined:
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    Location:
    Tampa, Florida
    Thought I would pop up some of my experiments in Windows Movie Maker, seeing as my camera only records about 15 seconds, using WMM is the only way I can release a 2-3 minute training vid...

    I have pnemonia right now, so I can't train. I keep teasing myself by watching my videos over and over, knowing that some of my goals for this year were so close, yet just out of reach (484lb front squat, 300+ steel log overhead press).

    Here is my Dec. 5th front squat session:
    http://www.joshua-davis.com/video/frontsquat-dec5.wmv
    (vid is 3.8mB, music is Atreyu - Bleeding Mascara)

    And here is my Dec. 19th box squat, atlas stones training session:
    http://www.joshua-davis.com/video/dec19.wmv
    (vid is 5.6mB, music is Motorhead - Ace of Spades)