So what did you have for breakfast today?

Discussion in 'The Okie Corral' started by Hannie Caulder, Jul 21, 2019.

  1. BigBluefish

    BigBluefish

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    Again, Grape Nuts, short of milk, black coffee. This time AK Espresso.

    When not being cheap and drinking DD, it’s BRCC these days.
     
  2. Lowcountry_Glocker

    Lowcountry_Glocker

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    made a few eggs and threw some leftover smoked pork loin in with them and scrambled it up. topped w/ avocado and salsa. I am starting to not like eggs. I can never finish a whole plate anymore.

    tea and seltzer to accompany. I am having a piece of dk chocolate now. waiting on the inevitable bathroom call then time to get saddled up for work tonight.
     

  3. CanyonMan

    CanyonMan In The Saddle

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    A picture (or 3 of them) is worth a thousand words...



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    CM
    :horse:
     
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  4. flyover

    flyover

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    Oatmeal with nuts, a chaffle and a glass of milk.
     
  5. Valmet

    Valmet M62/76 Silver Member

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    Nothing fancy this AM, some uncured ham on an English muffin and a cup of coffee.
     
  6. deputy tom

    deputy tom Gringo Viejo

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    Today I had my usual V8, pills and green tea. I also had honey dew melon, cantaloupe and a huge strawberry from the edible bouquet we received for Grand-parents Day. Went to the store and bought a dozen danishes. I ate one of those about an hour ago.tom.
     
  7. Lowcountry_Glocker

    Lowcountry_Glocker

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    Leftover BBQ plate this morning (evening)

    Made some fresh white rice, and having some more leftover pork loin and a leftover smoked garlic sausage. Couple pickles on the side, and as usual, tea and setlzer holding down the liquid side of the meal
     
  8. napp32

    napp32

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    Sausage patties, eggs, and one Eggo frozen waffle. The waffle is kind of a cheat on my carb counting diet; but I still came in below my limit for the day with the supper I had.

    20200914_130300.jpg
     
  9. pizzaaguy

    pizzaaguy

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    What's a Chaffle?? :fred:
     
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  10. TBO

    TBO Why so serious? CLM

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    Google will show you a bunch of recipes.

    Simplest explanation:

    Combination of cheese and egg that makes a waffle like item that tastes amazingly like... a waffle.

    Good stuff and low carb.

    Sent from my Jackboot using Copatalk
     
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  11. as400guy1

    as400guy1

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    A handful of medications and a few gulps of v8 juice.
     
  12. Haldor

    Haldor Formerly retired EE.

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    Black coffee just like every other morning.

    I am doing the intermittent fasting thing. Only eat 2 hours per day.

    What's with the breakfast propaganda?

    Breakfast is only the most important meal of the day if it is your only meal of the day.

    Every bit of dietary advice I have ever gotten prior to this was completely counterproductive.

    Breakfast. Food pyramid. Avoid fat. Avoid sugar (while loading up on carbs). Eat little meals all day long. Eat Keto.

    All that advice led me to was metabolic syndrome, type 2 diabetes and high blood pressure.

    4 months of intermittent fasting and I have lost 40 lb. My knees don't hurt and I have more energy.
     
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  13. CanyonMan

    CanyonMan In The Saddle

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  14. flyover

    flyover

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    I got the info from TBO :thumbsup: and tried it in my waffle maker. It came out in pieces so I just toss the mixings into a pan and cook it like an omelet.
     
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  15. flyover

    flyover

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    Oat squares and a chaffle and a cup of milk.
     
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  16. mike from st pe

    mike from st pe

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    Coffee, lox and cream cheese on an everything bagel.
     
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  17. Lowcountry_Glocker

    Lowcountry_Glocker

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    med. rare venison tenderloin, with broccoli and carrots (shredded)
     
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  18. napp32

    napp32

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    Bacon and eggs with cantaloupe.

    20200923_142129.jpg
     
  19. G30SF/F-250

    G30SF/F-250 Pinky Out

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    You are getting worse than a vegan....:chatter:
     
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  20. steve1911

    steve1911

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    2 pieces of toast with honey, chocolate milk.


    1911club#410