How do you guys get to sleep after working random hours?
When I get home from work I am so keyed up that sleep is impossible, not to mention the hours vary so I'll go in at 7 AM one day this week but get off at 3 AM another. No order as far as the pattern. I don't want to do sleeping pills, Benedryl doesn't make me sleepy and booze isn't the answer.
When I get home from work I am so keyed up that sleep is impossible, not to mention the hours vary so I'll go in at 7 AM one day this week but get off at 3 AM another. No order as far as the pattern. I don't want to do sleeping pills, Benedryl doesn't make me sleepy and booze isn't the answer.