Seasons greetings to all in the ol' S&C crew!

Discussion in 'Strength & Conditioning' started by BCR, Dec 25, 2014.

  1. BCR

    BCR BIGASS!!!!

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    Green Man, DBrad, Cal jack, TurboRocket and any others....

    Just wanted to check in, Not sure if any of the old timers check this forum or not.

    I sincerely hope all of you are doing well.

    I'm still lifting but have backed off quite a bit. My recovery isn't what it used to be. But I'm still bangin and clangin.

    Can't stay away from deads though. LOL. Last month I pulled 405x4 paused and 445 for a single. Kinda lame, but as long as I can pull 405 I'm happy. :embarassed:

    Hope everyone has a good holiday.

    Much love to everyone! (a little extra for Jack) :rofl:
     
  2. Green_Manelishi

    Green_Manelishi Knicker Knotter

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    :supergrin:

    Happy Christmas to you as well.
     
    Last edited: Dec 25, 2014

  3. BradD

    BradD

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    Same to you, BradCR!!!
     
  4. dotsun

    dotsun Shark Stomper

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    As a part time ole timer I'll say hey! I'm still lifting but I've dropped to doing lower weights to save my joints. We just bought a treadmill after another move and I've been doing pretty well on that. :wavey:
     
  5. TurboRocket

    TurboRocket

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    Merry Christmas BCR and everyone. LOL. Let me be the first to wish you a Merry Christmas for 2015.