this might should be for the reloading forum but I think GSSF is the proper column. I know shooting for self defense or shooting without a timer hot loads are better ..... however shooting GSSF , or without a clock lite target loads are best. I watch some of the more successful shooters and the brass lands at their feet and recoil is minimum . I like to load a round down until it barely works the Action, then add about 1/2 gr. Then you can get back on target after recoil.