An article from this website in July 2003 states the following: http://www.westside-barbell.com/articles.htm WTF????? I used to do squats all the time and know for a fact they work your quads! Heck, I haven't been working my legs in a looooooong time and recently did some squats and guess what part of my body was sore? It sure wasn't my triceps. Does anyone here have any clue WTF these guys are talking about? Are they just completely off their rockers?