I promise, it'd only been 3 weeks away from the gym. I started going back on Wednesday, and to vary the routine I led off with a bit of strength training on my legs and then took a cardo-kickboxing class. After 45 minutes of that, my calves were leaden and I decided to bail out. I was convinced that it was the worst whipping I'd ever had. On Thursday, I went back, started off with some strength training on the abdominal region, and took a class that really, truly, redefines butt-whipping. Every muscle above the knees, and up to just about the eyebrows, is sore. I can't wait to get back. There's some healthy young thangs in there.