I just got through working on my gutters. We are getting a lot of rain in the next few days. I feel like I was run over by a very large truck. Knees and back are shot. If I may I would like to give you some advice about something that I have learned the hard way. There is nothing that you can do about growing older and hopefully you will gather some knowledge and wisdom along the way. I have never been thin. About 15 years ago I started gaining a few pounds each year. I never broke 300 pounds, but I did push it pretty hard a few times. I am at about 270 right now. My friends please do not get fat. Once on it is a difficult process to get it off. My over 400 pound son-in-law died a day short of turning 45. I turn 70 in July and my goal is to be at 250 by the end of the year.