To continue my never ending quest to improve my fitness, and continue my weight loss, I purchased a Trek 820. It is the lest expensive model they make and the only with a steel frame. I have been in the gym for just over a year now. Was getting a little board and plus with the nice weather, I wanted to be outside. Yesterday I did and 3 mile run and 12 mile ride. Today I did another 12 mile ride. I feel great. Down 30 pounds and have really dropped my fat percentage. I have not felt this good since basic training.