so I read a blurb about a study comparing the two. 19 participants, almost impossibly small to be statistically significant, randomized into the two groups, average age 35, I don't recall the male to female ratio. The results were, low carb burned 53gm of fat, while low fat burned 89gm of fat. So does this blow us paleo dieters out of the water? I say screw it, I'm sticking with my yummy meat, especially Bacon. I just hope my MI is massive and takes me out quickly like that pilot.