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Low-carb gimmicks leave you fatter and poorer

Discussion in 'Food Forum' started by The Pontificator, Jul 8, 2007.

  1. lethal tupperwa

    lethal tupperwa

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    I have lost 100 lbs so far.

    I didn't buy anybody's locarb stuff.

    I am able to read the side panel of the product

    and make my own decisions.
     

  2. Passafist

    Passafist

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    I agree. I've lost quite a few pounds with a change in carb, starch and sugar intake. No need to buy anything fancy, just read labels. Veggies & fruit are cheaper than meat.
     
  3. winglock

    winglock

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    I think ALL diets require discipline. I could never understand that if you can discipline yourself to stay on a specific diet, then you should be able to just plain cut back. You already know what your NOT supposed to eat,so use the same discipline as you would for say Atkins,or South Beach,etc.
     
  4. General Sherman

    General Sherman

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    lethal tupperwa,

    Good job. I lost 20 pounds and need to drop more. But it takes time for me. But it is working.
     
  5. major

    major Rejected member

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    quit eating gravy and biscuits.
    quit eating honey buns.
    burn more calories than you take in.
    exercise.
    Geez, maybe I should write a diet book.......
     
  6. SouthernGal

    SouthernGal What's Up Dox?

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    I only buy the lower carb stuff if I see that it is a better choice in terms of being higher fiber and lower in calories than a competing product.

    I never really saw what all the fuss was about "low carb" foods to begin with. I lost all my weight using good old-fashioned exercise and better food choices, along with portion control.
     
  7. Mild Bill

    Mild Bill Millennium Member

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    Maybe a leaflet...

    ;)
     
  8. The Pontificator

    The Pontificator Angry Samoan

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    Better a wallet card. :rofl: