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Pretty interesting study. Moderate alcohol use was good. Moderate daily exercise was good- 45 mins a day was best and didn't have to be all at once. Coffee was okay- 2-3 cups.New insights from study of people age 90 and above
Six years after our initial report, Lesley Stahl visits surviving members of the 90+ Study and finds out what scientists have learned from following the study's participants.
https://www.cbsnews.com/news/long-life-retirement-community-60-minutes-2020-11-22/