I've found the secret to weight loss (seriously)

Discussion in 'The Okie Corral' started by ithaca_deerslayer, Jun 19, 2020.

  1. ithaca_deerslayer

    ithaca_deerslayer

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    Awesome on the weightloss.

    So true about eating nothing vs eating a little. That's the whole point of fasting and what so many people don't seem to understand. Eating nothing, makes controlling hunger easy. Eating a little, makes controlling hunger very difficult.

    Glad this thread has helped!
     
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  2. nursetim

    nursetim

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    I’ve lost 10 pounds so far. My goal is 30 more to get me to 200.
     
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  3. nursetim

    nursetim

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    Down to 223 from 240-245. I don’t feel deprived. I did find myself looking over the food offerings on grub hub last night.
     
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