I'm bored, I just took some exercise videos and posted them...

Discussion in 'Strength & Conditioning' started by supadupamikey, Aug 15, 2007.

  1. supadupamikey

    supadupamikey Guest

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    the wifey is working afternoons today, it's too hot to do anything outside, and i don't want to sit down and be lazy. at least not yet.

    so i plugged in the quickcam and took some videos of different exercises i'm working on and uploaded them to google.

    here's a video of me doing a skin-the-cat, an attempt at a back lever and an attempt at a front lever:
    http://video.google.com/videoplay?docid=-4557479800785438523

    here's a video of some bodyweight ring muscleups:
    http://video.google.com/videoplay?docid=-5243258342381422953

    here's a video of my current planche progress:
    http://video.google.com/videoplay?docid=4760281508886596515

    here's a video of me doing an L-sit on fingertips and an attempt at a V-sit:
    http://video.google.com/videoplay?docid=-300882049417023056


    If you're familiar with these exercises, please feel free to comment on how I can improve on them.

    thanks!
    -Mike :wavey:
     
  2. California Jack

    California Jack Millennium Member

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    XLNT work there Mike!

    Rings in the living room! Your wife must be cool!
     

  3. supadupamikey

    supadupamikey Guest

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    Yup, she's the best! If you look, my rower is in the background as well. ;)
     
  4. DBradD

    DBradD Guest

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    That's awesome. You're ahead of me, so I'm not qualified to comment beyond that!
     
  5. supadupamikey

    supadupamikey Guest

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    this stuff is humbling. sure I'm better at this than probably 95% of the people in the world, but on Crossfit, I'm at the bottom of the list.
     
  6. BCR

    BCR BIGASS!!!!

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    Good stuff!

    Glad you have a Dobe there to spot you!:supergrin:

    Cool dog.
     
  7. proactive

    proactive

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    What he said. Nice work!