Hi guys. The past couple weeks I've really lost my motivation at the gym; my body just hasn't felt like it. I know for a fact the weather isn't helping; we haven't had more than 4-5 days of sunshine for about the past month or longer and it's been raining 90% of the days too. Regardless, the thread about the guy who was freaking because he was going to be away from the gym for 9 days got me to thinking that maybe I don't take enough time off. I workout at least 3 days a week, usually 4 or 5, for at least an hour to an hour and a half each session. How much time off do you guys take, and how frequently? Thanks!