Anyone got any recomendations? My body is very strong, and I do lots of hiking and walking. I just have excess body weight! And I know that the Army won't see it as a good thing since I'm slow on the mile run! I got at least a year, probably 2 years to work at it, depends on what life throws at me this year. I should be down to 210 for my height, though I am currently 240-250 and 6'3. I know the reason I have a hard time running the mile is 'cause of the extra padding I carry around. Add in the fact I'm not very responsible in that department.. and yeah ;P Suggestions please! I know it will take work, just trying to figure out what to do..