#1 Gone through cancer surgery, chemo, corrective abdominal surgery, and uncontrolled blood sugars. Not to mention two auto accidents with both cars totaled. However, I still have my rugged good looks and charming personality. Time to take my life back. Tueday, 8/13/2019 OHP Bar only 2X4 Squat Bar only 2X5 Add 10-20lbs. Deads 90 Lbs 1X5 Add 10 Lbs Started using a lifting belt as the surgeon suggested. Still getting used to it. It needs to be tighter.