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My nephew just graduated from a major university where he played football on scholarship. He immediately stopped the mandated high calorie diet, lost weight. He also says he feels so better health wise.
 

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In college and pros, you are told what weight they want you to weigh as a lineman.
Their diets are geared to produce body mass.

He moved down to a regular man's diet and his body followed. Good for him.
 

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"He went from eating 6,000 calories a day as an active NFL player to 2,200 calories as a former offensive lineman."

Hey, how about that.
Cut calories by about 2/3? I think that could work!
 
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