Is there a secret to getting the dumbells into position for seated shoulder presses? I'm getting up to weights that I can't physically get into position. The technique I'm using now is to stand over the bench seat and swing/curl the weight into position and then quickly sit down. But it is pretty akward and dangerous too. I'm not too keen on curling 80lb dumbells into position. It's torture on the arms and back. And I work out very early and the only other people at the gym are the older crowd doing cardio, so I can't really ask for someone to hand me the dumbells. I've resorted to doing standing barbell presses, but prefer the free-er movement of dumbells. Any suggestions?