DBrad - stuff to add to your Never Gymless repetoire, maybe

Discussion in 'Strength & Conditioning' started by TurboRocket, May 29, 2007.

  1. TurboRocket

    TurboRocket

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    Don't know if you're familiar with this but, I came across this site and thought I'd share:

    www.BodyWeightCulture.com

    The two Burpees videos show some cool variety. I also like the Iron Grip video.

    I don't know what exercises are in Never Gymless but hopefully some on the BWC site will be useful.


    EDIT: I just realized that I came across this site from www.CrossFit.com and you posted in that very thread about body weight exercises. Oh well...
     
  2. DBradD

    DBradD Guest

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    Hey, thanks TurboRocket! I actually had not looked at all of that.