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Discussion Starter #431
4/10

Leg raises 15 lb x 12x5
Presses 50 lb: 9/9 x 5
Wrist curls 15 lb: 30x3,25,18

Tabata squats: 16x6,13,13
 

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10,976 Posts
Discussion Starter #432
4/11/2021

Race to 150
50,40,30,20,10 of Pushups, Squats, Medball, Jumping Jacks:

28:28 PR by 70 sec.!!
 
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