I have some rainbow trout that I caught last summer in my freezer. How do you guys cook them. This is how I cleaned them after I caught them. Definned, detailed, beheaded and gutted. basicall both fillet's are still attached to the spine. They arnt huge trout like youd find in a nice fly fishing river so I thought the way I cleaned them was best. Should i take out the spine? I would like to pan fry them. Give me a nice size walleye and I know what to do with it!