Strength & Conditioning | Glock Talk

Sticky FAQ and Commonly Used Acronyms

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by BradD

DBD's Ghetto Spartan Training Log

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by BradD

What's your favourite core exercise?

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Sickness and Decreased Strength

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First time weight training in over a year...

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by Admln

Who's your favorite bodybuilder?

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Finishing off the year...

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by BradD

What supps you guys take?? and a piss test question

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by Bill Lumberg

If you know you know

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by BradD

Finishing the week on a high note

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by BradD

DL PR

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Cancer treatment question

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by thomasmatthews

Recommendation For Running Shoes UPDATE I got a pair

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Who else gets real hungry when you train heavy?

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by Simple Shooter

My exercise routine

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Approaching my Kettlebell goal

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Supplements that actualy work

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Raichle boots

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by BradD

Cooper standards anyone?

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The role of physical therapy as developed in my lifetime

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Using old bicycle inner tubes

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Getting Around on a Treadmill

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by LockportRedhawk

You guys hit any PRs or milestones lately?

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Workout Routine These Days

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Squat and deadlift versus Swiss ball

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Trying to fine tune 1.5 mile run in six weeks

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I ran across an idea the other day

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by ARP

Abs!!!

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by Quigs

A couple of good articles from a couple of good websites...

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Deadlifters - this thread is for you!

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I'm taking the personal challenge

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Happy Independence Day

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by BradD

This place is too quiet....

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Seasons greetings to all in the ol' S&C crew!

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Current Running Wisdom

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Anyone following the CrossFit Open?

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