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Websites cal.burned cal.per.serving

Discussion in 'Strength & Conditioning' started by RWBlue, Dec 30, 2004.

  1. RWBlue

    RWBlue Mr. CISSP, CISA CLM

    23,545
    847
    Jan 24, 2004
    I am looking for a few good web sites with in formation on

    Calories burned for X activity
    And
    Food calories per serving

    I know it is out there, but I lost the link because they were on a different computer.

    Thanks
     
  2. AlB

    AlB

    93
    0
    May 30, 2002

  3. RWBlue

    RWBlue Mr. CISSP, CISA CLM

    23,545
    847
    Jan 24, 2004
  4. RWBlue

    RWBlue Mr. CISSP, CISA CLM

    23,545
    847
    Jan 24, 2004
    How many calories do I burn when reloading?
     
  5. benji

    benji

    601
    0
    Sep 23, 2003
    fitday is free and awesome
     
  6. geminicricket

    geminicricket NRA Life member

    6,550
    18
    Apr 26, 2001
    Lewisville, TX USA
    I started using fitday this week and I like it, I'll keep posting here if I keep having any kind of success. My goal is to get my BMI number down to the recommended range, which would require that my weight be no more than 170 lbs. I have to lose 2.2 lb per week to make my goal of being there by 12/31/05.

    This week I lost 4 lbs.
     
  7. geminicricket

    geminicricket NRA Life member

    6,550
    18
    Apr 26, 2001
    Lewisville, TX USA
    Single stage or progressive?
     
  8. BrokenArrow

    BrokenArrow Millennium Member

    807
    0
    Aug 11, 1999
    Lost In Space
    Quite a bit if you're mining your own lead and copper, forging your own brass... ;)
     
  9. RWBlue

    RWBlue Mr. CISSP, CISA CLM

    23,545
    847
    Jan 24, 2004
    Single stage for rifles and load development.
    Progressive for handgun ammo after load development.

    Right now I am doing mostly experimentation and load development work.
     
  10. geminicricket

    geminicricket NRA Life member

    6,550
    18
    Apr 26, 2001
    Lewisville, TX USA
    Fitday says that machine tooling, tapping and drilling burns 297 cals/hour. Is that close enough to reloading?

    That's actually more than my "weightlifting, moderate or light effort" burns.
     
  11. RWBlue

    RWBlue Mr. CISSP, CISA CLM

    23,545
    847
    Jan 24, 2004
    I don't think it is close. I have done very little machining, but what I remember it is intence.

    I am thinking that reloading is closer to office work.
     
  12. Christine

    Christine

    11
    0
    Dec 24, 2004
    If you drop enough casings, picking them up will increase your calorie burn !!!;f