Hey, if I had to pick one exercise / piece of equipment from Infinite Intensity to train the posterior chain, what would it be? KB/DB swings? I'm nearly done with NG and, as I feared, I don't see a lot in there for the posterior chain. I'm happy with everything else, so if I could add something simple to take care of that, it would be cool. I'm trying for a truly minimalist routine. Oh, as usual, opinions/ideas from anybody would be greatly appreciated. Thanks dude. DBD Wanna kill these ads? We can help!