close

Privacy guaranteed - Your email is not shared with anyone.

Welcome to Glock Talk

Why should YOU join our Glock forum?

  • Converse with other Glock Enthusiasts
  • Learn about the latest hunting products
  • Becoming a member is FREE and EASY

If you consider yourself a beginner or an avid shooter, the Glock Talk community is your place to discuss self defense, concealed carry, reloading, target shooting, and all things Glock.

post-workout muscle twitches

Discussion in 'Strength & Conditioning' started by gunguru1, Mar 30, 2005.

  1. gunguru1

    gunguru1

    145
    0
    Dec 8, 2002
    Knoxville, TN
    Does anyone else experience these? After I am done with my workout and start to relax I occaisonally feel different muscle groups twitch slightly. What does that mean?

    Thanks,

    gunguru1;b
     
  2. Izze

    Izze

    17
    0
    Feb 11, 2005
    Montana
    I have never had those, but I am wondering if you are dehydrated after the workout. I don't know anything about your workout or hydration, but minor dehydration might be a cause of the twitches.

    S
     


  3. testosterone

    testosterone

    290
    0
    Aug 26, 2003
    las vegas
    after very intense training my muscles with twitch
     
  4. SouthernGal

    SouthernGal What's Up Dox?

    6,801
    1
    Jun 18, 2004
    NW MS
    After walking or running 5+ miles, you're going to twitch. Goes away after a while.
     
  5. Mister Joshua

    Mister Joshua Sig Addiction

    167
    0
    Jan 21, 2005
    Tampa, Florida
    +1