Chicken and cheese: Enough chicken for your family for a meal 1 can cream of mushroom 1 can cream of chicken 1/2 cup sour cream handful of shredded mozzerella cheese little bit of onion and garlic, finely choped some flour pinch or two of dried parsley salt pepper green tobasco steamed rice Make rice, set aside, keep warm. Cut chicken into cubes. Mix flour, salt, pepper and parsley. Coat chicken. Put chicken in pan with cooking agent (oil, butter, cooking spray), and cook. While the dead bird is cooking, mix the sour cream, soups, tobasco, salt and pepper in a bowl. When the chicken is just about done, add the soup mixture and heat. Add the cheese and let it melt. Serve the chicken mixture over rice with a side dish. If you're watching calories or saturated fat intake, use the reduced or no fat soups, sour cream and cheese.