I went last week for the first time, and it is a neat place. They have been open about a year and have a kick ass facility. The site isn't all that well developed to show the gym, but the gym is VERY impressive. http://www.xfalife.com/ I used to box, but my ass is currently bubblegum. They have a hell of a program with a daily class. I mainly like that they have a lot of "regular" equipment as well, but they have *everything* you need for MMA stuff, including a cage. I doubt that I'll personally get into competition, but they have a lot of guys that actually fight out of there as well.