I have been extremely healthy all my life and still am except for my breathing. In the past year I have started to have asthma like attacks after working out. I can recover by relaxing and using breathing techniques. I have also started using some natural remedies and they have helped with the severity of attacks. I got an inhaler and it helps but I dont want to be depending on it since if SHTF a doctor will be out of the question. Does anyone else or a member of your family have issues like me and if so what are you doing about it? How does it affect your S&P plans? What should i do?