Im having trouble finding another good full body training routine that works for more than a couple of weeks for me. I started using Mark Ripptoes "Starting Strength" and then eventually graduated to a more advanced full body routine found here: www.bodybuilding.com/fun/hitworkout.htm I have managed to gain a solid 20lbs within the last year going from 170lbs to 203lbs and then back down to 196lbs. I cant seem to find a workout routine that challenges my muscles anymore and was wanting to hear some suggestions from you guys. I DO NOT want to switch to a split routine so if its possible, keep the suggestions to full body workouts please. Wanna kill these ads? We can help!