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I can help

Discussion in 'Strength & Conditioning' started by Coldstone, Feb 3, 2005.

  1. Coldstone


    Feb 1, 2005
    Hey guys,

    Im new around here, but i thought i would offer my assitance if any of you need any health/fitness help.

    I can help with diet, training, gaining LBM, loosing fat, or just cardio conditioning.

    I am a very avid bodybuilder, and have about 6-7 years of weightlifting under my belt with a powerlifting background.

    I am also almost through with my BS in Exercise sports science, and a minor in Health.

    And i can also help with females...i am currently training a female for a figure competition at the end of april.

    just pm me, or start threads and ill try to throw in my advice.