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Hot weather exercise program

Discussion in 'The Lighter Side' started by scooterbear, Sep 9, 2003.


  1. scooterbear

    scooterbear
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    Joined:
    Dec 6, 2002
    382
    1
    Location:
    Summit, MS
    Hot weather exercise program.

    (This is especially good for when it's 94 in the backyard)

    Here's the exercise program we are using to stay in shape this summer. You might want to take it easy at first, then do it faster as you become more proficient.

    It may be too strenuous for some.

    ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.

    NOW, SCROLL DOWN...












    NOW, SCROLL UP...

    Okay, that's enough for the first day!

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Thank God for the scroll wheel on my mouse!!! Don't think I could have made it through one set without it.
     
  2. pimagunman

    pimagunman
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    Dismember

    Joined:
    Jun 25, 2003
    18
    0
    Location:
    Arizona State Hospital
    Feel the burn..........~2
     

  3. vafish

    vafish
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    Joined:
    Mar 21, 2003
    16,541
    29
    Location:
    Commonwealth of Virginia
    With this scroll mouse my right index finger is going to look like Popeye's forearm soon.
     
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