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Holiday Stress Relief

Discussion in 'The Lighter Side' started by stpetejoe, Dec 21, 2006.


  1. stpetejoe

    stpetejoe
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    Joined:
    Jun 15, 2005
    31
    0
    Location:
    st petersburg, florida
    In the spirit of the holidays, let me offer you a multi step plan to defeat stress:

    1- Close your eyes and breath deeply and slowly.

    2-Picture yourself in a lovely mountain valley.

    3-The air is crisp and fresh.

    4-picture a beautiful water fall flowing into a stream

    5-The stream is crystal clear.

    6-You can clearly see the face of the liberal democrat you are holding under the water

    7-See, you are smiling already!

    I wish you and your family a merry Christmas and a happy, healthy New Year.