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Hemp oil

Discussion in 'Strength & Conditioning' started by Norman, Dec 16, 2008.


  1. Norman

    Norman
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    Anyone use it? Have it in their routine of supplements and vitamins?

    Do you like it? Find it effective?


    Your thoughts appreciated.
     

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  2. DBradD

    DBradD
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    Why take that instead of fish oil? First thing is that I think the EFAs are not DHA/EPA, so are probably of little value.

    Is there any chance of testing + for mari-juh-wanna?
     

  3. Norman

    Norman
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    I didn't say I wasn't taking other things (such as fish oil, etc)... I just wanted an opinion on this by itself. I heard an added benefit is it helps the skin?
     
  4. California Jack

    California Jack
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    I heard it helps you grow dreadlocks too.
     
  5. Norman

    Norman
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    I'm no hippie, trust me.
     
  6. DBradD

    DBradD
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    Sorry--didn't mean to assume. The first thing I read about hemp oil was about its EFA content, so I assumed the idea was to use it mostly as an Omega-3 supplement. Best I can tell, most plant-based Omega-3 supplements (flax, etc.) are just about totally worthless because they have ALA instead of DHA/EPA.
     
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