Hey guys, I have a question, I realized last night that I may be doing thbe Lat Pulldown wrong. I understand that you pull the bar to your chest (i.e. not behind your head) but do not know correct form. Should you stay upright, keeping back starught during the rep or should you lean back slightly? Also would a BB or DB pull over be a better work out? Or would it be best to rootate to work the muscles from different angles? thnks for helping out a FNG. Stay safe Grey Wolf Wanna kill these ads? We can help!