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"Exercise Routine if you're over 40"

Discussion in 'The Lighter Side' started by Glockdude1, Jan 4, 2005.

  1. Glockdude1

    Glockdude1 Federal Member CLM

    May 24, 2000
    "Exercise Routine if you're over 40"

    You might want to take it easy at first, then do it faster as you
    more proficient. It may be too strenuous for some.

    Always consult your doctor before starting any exercise program!!!!

    SCROLL DOWN.....................

    NOW SCROLL UP........................

    That's enough for the first day. Great job.

    Have a Beer!!!


  2. okie

    okie GT Mayor

    Oct 28, 2001
    Muskogee Ok.
    I'm all for that`l `l `l `l `l `l `l `l `l `l ;V