I'm about 6 weeks, 2 steroid injections (directly into the heel) and a fitting for orthotics into this. It sucks. I've been doing my best to comply with doctor's orders, but after finally getting into the swing of training, it's tough to stay off your feet and follow a regimin of enforced laziness. I've been cleared to ride my bike, which I'm doing. Any pointers for beating these things?