PR alert....... Deadlift day Conv - 415x3 paused Sumo - 415x3 paused Conv - 225x12 paused Inverted Rows - 15, 13, 13, 13 Barbell curls - 95x4x8 Incline Curls - 35x3x12 Conv 415x3 is a new 3RM max for me, so that was real cool. Felt very good. Been a while for a new true PR. Soon I may be better at pulling conv than sumo. Never would've expected that. Wanna kill these ads? We can help!