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Anyone use Glutamine?

Discussion in 'Strength & Conditioning' started by feetpiece, Jun 26, 2005.

  1. feetpiece

    feetpiece Unforgiven

    Jul 19, 2003
    FT Campbell
    I've read conflicting articles as to weather supplimentation is beneficial or not. I've been told by a body builder at work that he uses it regularly. If I do add it to my diet I'll probably go with ON's Glutamine Powder. If it doesn't taste too bad I'll add it to my shakes, otherwise I'll cap it.