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abs roller?

Discussion in 'Strength & Conditioning' started by yttiger91, Feb 28, 2005.

  1. yttiger91

    yttiger91

    21
    0
    Feb 15, 2005
    Richmond, VA
    just left walmart, i bought a abs roller. it was only 2 dollars!!! so i figured i would take a chance, if nothing good comes out of it....oh well its only 2 bucks. what exercises can i do with these things? and does anyone have any experience with them to tell me if they work?
     
  2. Blaster

    Blaster Hunc tu caveto

    1,656
    7
    Feb 2, 2000
    Connecticut
    Any exercise is better than nothing. That said there are no "Miracle" products that will do the work for you. Hard work and consistency is the key.