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abs roller?

Discussion in 'Strength & Conditioning' started by yttiger91, Feb 28, 2005.


  1. yttiger91

    yttiger91
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    Joined:
    Feb 15, 2005
    21
    0
    Location:
    Richmond, VA
    just left walmart, i bought a abs roller. it was only 2 dollars!!! so i figured i would take a chance, if nothing good comes out of it....oh well its only 2 bucks. what exercises can i do with these things? and does anyone have any experience with them to tell me if they work?
     
  2. Blaster

    Blaster
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    Hunc tu caveto

    Joined:
    Feb 2, 2000
    1,655
    6
    Location:
    Connecticut
    Any exercise is better than nothing. That said there are no "Miracle" products that will do the work for you. Hard work and consistency is the key.