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Old 11-06-2012, 18:26   #1
Detectorist
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Anyone else like Hex Bar deads?

I must say, this weightlifter has absolutely perfect form.

http://www.youtube.com/watch?feature...sPt841mWI&NR=1
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Old 11-06-2012, 20:45   #2
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Never touched one, but I'm happy pulling a straight bar.
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Old 11-06-2012, 22:22   #3
ateamer
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There was a hex bar in that video?
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Old 11-07-2012, 05:58   #4
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Yes, perfect form I'd say.

With or without trap bar.

I have a trap bar in my basement but rarely use it.
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Old 11-07-2012, 07:22   #5
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I am more comfortable with the straight bar. The lady in video did really good job.
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Old 11-07-2012, 21:17   #6
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I'm now using my hex bar. I may transition to a straight bar when I start using 45s, which may be within the next two workouts. I'm not sure yet, though.
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Old 11-08-2012, 20:24   #7
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golf clap...amazing form!!!
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Old 11-28-2012, 10:57   #8
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just look at how bulky and masculine lifting weights has made her...
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Old 12-04-2012, 00:28   #9
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just look at how bulky and masculine lifting weights has made her...
Yes, especially her glutes. Absolutely disgusting
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