GlockTalk.com
Home Forums Classifieds Blogs Today's Posts Search Social Groups



  
SIGN-UP
Notices

Glock Talk
Welcome To The Glock Talk Forums.

 
  
Reply
 
Thread Tools Display Modes
Old 07-12-2013, 16:19   #1
BradD
Senior Member
 
BradD's Avatar
 
Join Date: Jun 2000
Location: Mid-South
Posts: 5,512
Diesel Crew Shoulder

I'm wondering if anybody has tried this, and how it worked out.

http://www.dieselcrew.com/how-to-shoulder-rehab
__________________
Romans 3:23 -> 6:23 -> 5:8 -> 10:9 -> 10:13
BradD is offline   Reply With Quote
Old 07-12-2013, 20:49   #2
California Jack
Senior Member
 
Join Date: Aug 1999
Posts: 6,171
Never tried it but someone at an old strength training forum I used to frequent had success with something a lot like that
__________________
Quote:
Todays workout..... Ball sits to failure.
California Jack is offline   Reply With Quote
Old 07-13-2013, 06:18   #3
BradD
Senior Member
 
BradD's Avatar
 
Join Date: Jun 2000
Location: Mid-South
Posts: 5,512
Thanks CJ. I think I'm going to give it a shot and then try to get up the steam to start my BP + BO Rows program.
__________________
Romans 3:23 -> 6:23 -> 5:8 -> 10:9 -> 10:13
BradD is offline   Reply With Quote
Old 07-13-2013, 16:01   #4
California Jack
Senior Member
 
Join Date: Aug 1999
Posts: 6,171
Sounds like a plan
__________________
Quote:
Todays workout..... Ball sits to failure.
California Jack is offline   Reply With Quote
Old 07-16-2013, 22:10   #5
Altaris
Senior Member
 
Altaris's Avatar
 
Join Date: Feb 2004
Location: Round Rock, TX
Posts: 12,483
I'll have to look at this later.

I've dislocated my right shoulder twice(years ago). I still occasionally tweak it if I push too hard in the gym, and could always use something new to help strengthen it.
__________________
To Alcohol !
The cause of, and solution to, all of lifes problems
-Homer Simpson-
Altaris is online now   Reply With Quote

 
  
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -6. The time now is 11:07.




Homepage
FAQ
Forums
Calendar
Advertise
Gallery
GT Wiki
GT Blogs
Social Groups
Classifieds


Users Currently Online: 1,175
309 Members
866 Guests

Most users ever online: 2,672
Aug 11, 2014 at 2:31