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Old 07-12-2013, 16:19   #1
BradD
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Diesel Crew Shoulder

I'm wondering if anybody has tried this, and how it worked out.

http://www.dieselcrew.com/how-to-shoulder-rehab
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Old 07-12-2013, 20:49   #2
California Jack
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Never tried it but someone at an old strength training forum I used to frequent had success with something a lot like that
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Old 07-13-2013, 06:18   #3
BradD
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Thanks CJ. I think I'm going to give it a shot and then try to get up the steam to start my BP + BO Rows program.
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Old 07-13-2013, 16:01   #4
California Jack
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Sounds like a plan
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Old 07-16-2013, 22:10   #5
Altaris
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I'll have to look at this later.

I've dislocated my right shoulder twice(years ago). I still occasionally tweak it if I push too hard in the gym, and could always use something new to help strengthen it.
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