Why We Get Fat
I just finished reading "Why We Get Fat" by Gary Taubes. Amazing book, very well researched.
Although Taubes says it's not really a diet book, of course I am trying to follow his suggestions. I can't comment yet on if the suggestions actually work in my case, since I am just starting to follow them.
Has anyone else read this book, or his other book, "Good Calories, Bad Calories"?
"That little sociopath would slit your throat for a warm can of Pepsi and a stale Snickers."