GlockTalk.com
Home Forums Classifieds Blogs Today's Posts Search Social Groups



  
SIGN-UP
Notices

Glock Talk
Welcome To The Glock Talk Forums.
 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-22-2013, 04:37   #11
HerrGlock
CLM Number 2
Scouts Out
 
HerrGlock's Avatar
 
Join Date: Dec 2000
Posts: 64,411


Quote:
Originally Posted by Gallium View Post
It isn't? If you don't have legs, I would have to agree, but if you have legs, and can walk, one of the metrics for fitness is your resting heart rate, and your ability to get to 85% over that rate, and your O2 perfusion.

What you got that is going to do that apart from moving your limbs faster than you normally do to increase your respiratory rate, stroke volume and heart rate (and no, sex aint it.... )
Bicycling.

Doc says I'm done running unless I want to get replacement knees, so I thought about it and I'm done running.

Aquajogging, stair master, climber, cycling, elliptical, rowing, there are any number of things that will suffice that do not put the pounding of running on your joints.
__________________
Sent from my rotary phone
"The way I see it as soon as a baby is born, he should be issued a banjo!"- Linus Van Pelt
UNIX - Not just for Vestal Virgins any more
HerrGlock is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -6. The time now is 22:45.



Homepage
FAQ
Forums
Calendar
Advertise
Gallery
GT Wiki
GT Blogs
Social Groups
Classifieds


Users Currently Online: 1,184
332 Members
852 Guests

Most users ever online: 2,244
Nov 11, 2013 at 11:42