And the second class...
productivity, relationships and quality of life. In this interactive session, participants will have the opportunity to learn and practice a variety of empowering techniques to transcend daily stress. Like a breath of fresh air, this workshop will provide you with tools to move beyond stress and build on the positives in your life.
In this session, participants will learn:
- The power of breathing, meditation and humor in stressful times
- How to shift your attitude and self-talk from stress to empowerment
- Lifestyle modifications to help you let go of stress and focus on the positive
Using Microsoft is like playing Russian roulette with an automatic pistol... the results are always messy
"The Constitution is my Law. The Declaration of Independence my bible. And Freedom my religion." - Me
Thick skin... a must in a free society.