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Old 10-25-2004, 22:51   #3
younggenious
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Join Date: Jun 2001
Location: Southern TX
Posts: 1,874


Don't eat Suger, Hydrogenated Oils and Trans Fats. Don't eat ANYTHING PROCESSED! Natural fat from healthy range fed animals that have had access to naturally growing grass and sunshine is very healthy. Raw milk is a miracle super food. Meat is good for you. Eat more fruits and vegetables. Don't eat ANYTHING PROCESSED or Enriched. Don't eat Soy products.
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