Originally Posted by sharpshooter
Wrong. I asked which was a better diet plan for losing 50 lbs.
I never asked for advice for a permanent eating program.
I want to loose this weight as quickly and safely as possible. I realize this weight loss phase is different than the later weight maintenance phase. Both Medifast and Nutrisystem have transitional phases to help learn how to eat healthier and maintain weight. I realize I will need to make big changes ompared to what I'm doing now, mostly portion control.
But for right now, I want to burn this weight off quickly. Not space it out over a year or more.
If all you want to do is shed 50# in 3 months, it won't cost you a dime. In fact it'll save you a bunch of money and be healthier for you than those crappy milkshakes. I can tell you how to do it if you're seriously interested but it's too much to type up here if you aren't.